Walks and Next Week's Training Schedule (July 24-30)

Sunday, Aimee and I drove over to the American River Bikeway to pound out those 10 miles. Thankfully the weather wasn't too hot (although plenty warm) and we were able to enjoy ourselves. We found several little critters greeting us along the way. Usually they're pretty skiddish, but this little one just hung out and watched us and all the other people on the trail. There were also several baby rabbits, but I couldn't get any pictures of them.

Neva's Schedule:

Saturday: 14/ 14
Sunday: 10/ 10
Monday: Rest
Tuesday: 4
Wednesday: Stretch/ 1
Thursday: 4/ 6
Friday: 3

Total: 35/ 38


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