Training Schedule July 10-16

UPDATE:
Saturday 7/10: 12 miles/ 0

Sunday 7/11:  7 miles/ 0
Monday 7/12: Rest
Tuesday 7/13: 4 miles/ 2.94
Wednesday 7/14: Stretch/ 3.38
Thursday 7/15: 4 miles/ 0
Friday 7/16: 3 miles/ 2.32

Total milage: 30 miles/ 8.64

So that shin thing from last week ended-up being a pulled muscle. I nearly couldn't walk Saturday. So I took Saturday and Sunday off to heal. Tuesday was the first day I could move it without pain so I decided to just take it slow the next few days. I'm happy to say that it's all better now and I'm up and walking again. A week delay in training, but it's better to get better.

Fundraising Update:

Goal: $2,300
Raised as of 7/16: $1,425
Add this week: $20

Total: $1,455
$845 more to go!

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